THE ONLINE PSYCHOLOGY COURSE
Working With Emotions.
Learn the latest psychology-based strategies to connect with your true self and others.
Emotional Well-Being
Are you exhausted most of the time?
Are you having difficulties connecting to others?
Are you having unexplained physical symptoms, like headaches and fatigue?
Do you feel emotionally overwhelmed often?
Have you been withdrawn, not as social as usual, or not feeling like yourself?
If you answered yes to any of these questions, you’re not alone.
These are just some of the signs that you may not be managing your emotions as well as you could be. While you may feel stuck or worried right now, there are things that you can do to understand yourself more and find ways of managing some of the day-to-day stressors. My goal is to give you the practical and evidence-based tools you need to work with your emotions, not against them.
TESTIMONIALS FROM STUDENTS
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"When I started feeling burnt out from work I also just lost a significant relationship due to my inability to manage my emotions. At 45, I thought I had everything figured out, but it became painfully clear I had much to learn about handling what I feel and expressing myself. This course was a great starting point for me to name what emotions are and not be afraid of them anymore. I still have work to do, but this gave me the confidence I can."
— Peter, 45, Sydney
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"I learned how to manage my feelings, rather than letting them manage me. The tools and strategies taught to me have been invaluable; they've allowed me to not only think and reflect on my emotions but also communicate them effectively with others. It's brought a level of peace and understanding into my life that I didn't had before."
— Jane, 49, Preth
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"Discovering how to genuinely understand and manage my emotions has been a game-changer. For so long, I held the belief that anger was synonymous with violence and that as a woman, I couldn't express this emotion constructively. But through guided learning and practical coping strategies, I've learned how to sit with my emotions without fear or shame. Now, I can acknowledge and process feelings like anger in a healthy way that aligns with my values. I no longer feel the need to please everyone at my own expense. This shift has significantly improved my well-being and interpersonal relationships."
— Margret, 44, Melbourne
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"Great entry course into emotions, thank you, helped me a lot and helped my kids"
— John, 39, Brighton
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"So happy to get some practical skills how to manage emotions, and be able to do this in my own time, as a mum of 3 time pressures"
— Jo, 30, Sydney
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"Never done Psychology, nor think I will, but this was a good way of getting some info on emotions and how to cope with them."
— Mark, 29, New York
Ready to Transform Your Relationship With Your Feelings?
Let's face it—emotions are a big part of being human. From the highs of joy to the lows of anger or sadness, we've all been there.
Life can be a crazy ride, and sometimes, our emotions take over. Whether it's stress, burnout, or just feeling out of sync, letting emotions run the show can mess with our lives. You can learn how to control your emotions in a healthy way.
If managing your emotions has become challenging, I’m here to help. I designed the Working With Emotions course to give you the practical tools to make sense of your feelings and deal with them head-on so you can get on with living your best life.
Taking care of your mental well-being and tackling your emotions might feel like a challenge, but it's a crucial step in being a balanced person. Ready to dive in and make that happen? Let's do this!
Get Instant, Lifetime Access
Enrol in the Working With Emotions course today, and you will receive:
Lifetime access to the course – revisit whenever and as many times as you like.
Modules that cover 7 different emotions, including grief, anger, worry, shame, and stress.
Activities and handouts to help you delve deeper into your emotions and feelings.
9 psychologist-recommended coping strategies with related activities.
Meet Your Guide - Michaela, a Psychologist and Psychotherapist
Michaela Klabanova is a Psychologist and Psychotherapist with a Masters of Psychology obtained in Prague (Czech Republic) and a Masters of Psychotherapy and Counselling obtained in Melbourne (Australia).
She specialises in complex mental health issues such as trauma, addiction, and dual diagnosis, and is passionate about many other areas of mental health, including grief and loss, spirituality, life transitions and adjustment, academic stress/progression, and men’s mental health.
Michaela created Working With Emotions course so that anyone in the world can access psychologist-led training and support to better understand their emotions.
The course for anyone who wants to make sense of their emotions and take back control of their life.
More About The Working With Emotions Online Course
I created Working With Emotions to help people like you understand and cope with emotions while finding practical ways to feel more balanced in life.
I am a Psychologist and Psychotherapist with years of experience working with people in a clinical setting. Working With Emotions offers you the knowledge and benefits of working with a psychologist, all from the comfort of your own home, at your own pace.
From unraveling the mysteries of your emotions to mastering coping strategies for those tricky moments, I've got the tools to help you explore the depths of your emotional intelligence.
What You’ll Learn
Working With Emotions is more than just an anger management course – it provides you with the tools to deal with all types of emotions, including anger.
It’s my hope and mission to make you understand what emotions are and how they manifest in the body, as well as the connection that exists between them.
By connecting with yourself on a deeper level, you will no longer be afraid of feeling emotions – instead, you’ll feel more comfortable sitting with them and know what to do with them.
Working With Emotions is Right for You If…
You crave understanding—whether it's uncovering your own emotions or untangling the actions of those around you.
Managing emotions like anger, anxiety, or grief feels like a puzzle you're ready to solve.
You have a desire to grow and not let your life pass you by.
You're all about investing in yourself and laying the groundwork for a future that screams success and satisfaction.
The world of psychology and psychotherapy is catching your eye, and you're ready to explore its wonders.
Quality matters to you, and having a seasoned professional in Psychology and Psychotherapy by your side is a value you won't compromise on.
Your Questions Answered
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The Working With Emotions course is available right now. Your one-time purchase will provide you with lifetime access, allowing you to complete it at your own pace and revisit it whenever you want.
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Yes, several resources are provided in relevant sessions as a part of this course. You will be able to print them out or save them for future reference.
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Yes, part of the course focuses on helping you to understand your anger and how to manage it so that it isn’t harmful.
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This course has been designed to suit participants aged 15 years or older; we would not recommend it for younger teenagers or children. If you have a teen looking to participate, please feel free to reach out with any questions.
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We currently have two payment options available: a one-off payment or split into three monthly instalments.
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If you don’t know how to properly process them, the emotions we experience can be complicated and overwhelming. They can even lead to difficulties in our relationships with ourselves and others. This is why it’s important to learn coping strategies along with some in-depth exercises to help you better understand yourself and, therefore, your emotions. By being proactive and taking control of our emotions, we can create a space for healthy communication, self-care, relationships, personal growth, and the overall betterment of our mental health.
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Yes! This course is an ideal resource for groups such as employees or students. Contact us to learn more about a large order.
Ready to Prioritise Your Emotional Well-Being?
Working With Emotions is ready to support you in your mental health journey.
Here’s why people choose Working With Emotions as a trusted resource and guide:
Expertly Crafted: created by Michaela Klabanova, the brains behind it all—a Psychologist and Psychotherapist with a wealth of experience.
Info, Simplified: no need to drown in a sea of information. We've done the heavy lifting, delivering everything in easy-to-digest workshops.
Practical Tools: It's not just theory; we've got resources and tools designed to seamlessly blend into your daily life.
Private: Your journey with us is discreet. No need to involve your GP, and who you share it with is entirely up to you.
Lifetime Access: A one-time purchase opens the door to a lifetime of course access. Need a refresher? Come back whenever you please.
Budget-Friendly Brilliance: The content here packs a punch, equivalent to several therapy sessions, but without breaking the bank.
Begin Your Emotional Well-Being Journey Today
Empower Yourself with a Deeper Understanding of Your Emotional Intelligence
Many people find themselves nowhere near where they want to be because of the stigma surrounding mental health and a lack of time due to juggling work, family, and social obligations. Learning how to deal with emotions and looking after our mental health slips further and further down the to-do list.
The Working With Emotions course helps to make these things a priority at a time and in a format that suits you.
Enroll today and see just how quickly you can get yourself exactly where you want to be in life.
Still not ready to commit?
Get familiar with my work with my Free Burnout Guide. Learn if you are acting from a place of exhaustion and how to recover & prevent this
Feeling physically and emotionally exhausted?
It could be burnout.
Access our free guide to identifying and preventing burnout.