The Art of Communication: Beyond Words
Understanding Cognitive Assessments: Key Components and Real-Life Applications
The impact of boundaries on our emotions
Whether it's the ongoing pandemic, stress at work, or personal struggles, it's easy to feel like our emotions are out of control. However, as a psychologist, I would argue that we are all responsible for our own emotions, and that taking control of them can be empowering.
The Crucial Role of Movement in Enhancing Your Mind and Body
The Hidden Costs of Overworking: Why Rest and Recovery Are Essential for Career Longevity
Why Do We Fear Our Emotions?
Navigating Family Dynamics in a Family with an Addict
What does ADHD mean for your work?
The characteristics of ADHD, including difficulties with focus (specifically it's modulation), hyperactivity, and impulsiveness, can pose unique challenges in a work setting. However, it’s crucial to recognise the flip side; many of these traits can also translate into exceptional creativity, problem-solving capabilities, and high energy, which can be a significant asset to teams.
Understanding Pathological Demand Avoidance (PDA)
Poem by John Roedel
Understanding the Spectrum: Navigating ASD, ADHD, and Their Intersection
Navigating Life with Autism and ADHD as an Adult: Strategies for Balance and Well-being
Managing Autism and ADHD in Children: Finding the Balance Between Change and Routine
Navigating the Intersection of Autism and ADHD in High-Functioning Adults
Behind the Mask: Rethinking High-Functioning Autism and ADHD in Adults
Unveiling ADHD Gender Differences: Insights for Everyone
But did you know that the way ADHD presents itself can vary significantly between men and women? This difference can lead to disparities in diagnosis and support for those affected.
Exploring the gender differences in Autism Spectrum Disorder (ASD)
Dispelling the myth: Late-onset ADHD
Understanding Autism Spectrum Disorder (ASD): A Lifelong Journey
