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The Diet-Mind Connection: How Nutrition Can Support Mental Health, ADHD and Autism
Research by Gabor Maté and Tim Spector examines how nutrition could help support mental health, ADHD, and autism. Here's what you need to know.
What’s the Difference Between Worry and Anxiety?
Do you know the difference between anxiety and worry? Read on to find out more about these two emotions and how they can affect your life
What’s the Difference Between Emotions and Feelings?
We all know that emotions and feelings are a central part of our lives. But what's the difference between them? Is there any difference at all?
Working with children
Psychology work with children, Play therapy, psychotherapy for children
Talk therapy, Psychological vs psychotherapeutic treatment
Find out what psychotherapy and psychology are, how they’re different, and the benefits of each approach.
Waiting for your appointment
Therapy with Michaela, waiting for you Psychology/Psychotherapy appointment