This resource pack is the perfect tool to help your child develop healthy skills for managing their mental health. It contains 9 detailed sheets to help them practice grounding, breathing exercises, relaxation techniques, the weather massage, which you can do for them and social skills building aid. These tools provide children with the skills they need to practice self-care, improve emotional awareness and help them cope with the daily stressors of life. With this resource pack, your child will have the support they need to establish healthier habits and improve their mental wellbeing.
This resource pack is the perfect tool to help your child develop healthy skills for managing their mental health. It contains 9 detailed sheets to help them practice grounding, breathing exercises, relaxation techniques, the weather massage, which you can do for them and social skills building aid. These tools provide children with the skills they need to practice self-care, improve emotional awareness and help them cope with the daily stressors of life. With this resource pack, your child will have the support they need to establish healthier habits and improve their mental wellbeing.
