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Understanding Attachment and Its Link to Mental Health
This blog post aims to break down what attachment really means, introduce its core theories, and explore how our attachment styles can influence our mental health and interpersonal relationships throughout life.

Books and articles
Looking for some inspiration on what to read next? Here are some books and articles I often find myself recommending to my clients










Working with children
Psychology work with children, Play therapy, psychotherapy for children

Child assessment process
Therapy with Michaela - child assessment process video for caregivers